DIRECTION OF USE
Mix 3.4 g of powder (1 heaped scoop) with 200 ml of water. Take a portion before training.
Creatine (C) is a very common supplement among athletes. There are many studies that have shown its ergogenic effect by increasing phosphocreatine (PC) reserves at the muscular level, and therefore ATP.
PC + ADP ⇔ C + ATP
In order to help you achieve your best results, WEIDER has formulated Premium Creatine with the purest creatine on the market ( 100% Creapure ® ). With Premium Creatine you will be able to face your daily workouts with the maximum strength possible.
Available as a powder to mix into your smoothie.