Applied Nutrition Creatine + Hydration Is a Premium Performance Formula Designed to Unlock Your Full Training Potential. Each Serving Provides 5g of Pure Creatine Monohydrate to Improve Strength, Endurance, and Overall Physical Performance. To Optimize Hydration, the Blend Includes Aquamin Sea Minerals, Potassium-rich Coconut Water Powder, Irish Sea Moss, and Taurine, Supporting Cellular Hydration During Demanding Workouts. The Addition of Magnesium Bisglycinate and Calcium Bisglycinate Ensures Better Absorption and Contributes to Muscle Function While Reducing Tiredness and Fatigue. Tested under the Strict Informed-Sport program, Creatine + Hydration is trusted by Athletes Worldwide and is Suitable for Vegan and Halal Lifestyles.