Amix Glutamine is 100% micronized L-Glutamine in powder. L-Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids.
Mix 1 serving (1 scoop = 5 g) in 200 to 300 ml of water and take 30 to 60 minutes before training. Take the second serving immediately after training or before sleep.